You undoubtedly want to know why your joints are hurting and what you can do to stop the discomfort.
Here are the top seven reasons for joint pain and how to cure them.
1. Osteoarthritis
Osteoarthritis, often known as wear-and-tear arthritis, is the most prevalent cause of joint discomfort. It happens when the joint lining, known as cartilage, wears down.
Although osteoarthritis may affect any joint, the knees, hands, and hips are the most usually affected. Obesity, a severe injury, or a lack of physical exercise are the key risk factors for osteoarthritis.
Losing weight and exercising can help you feel better, and physical therapy can help a lot. Over-the-counter pain relievers and anti-inflammatory topical gels and creams, as well as injections of the steroid cortisone or platelet-rich plasma, can be beneficial (PRP). Hyaluronic acid injections in the knee are also an option. Doctors can use PRP to extract platelets from a patient’s blood and then inject the platelets into the injured joint or tendons to provide relief.
2. Tendon Injuries
Tendon damage, which can vary from inflammation and swelling to a partial or complete tear, is the second most prevalent cause of joint discomfort.
Tendons are muscular extensions that connect to a bone, and they frequently attach around joints. This implies that the pain may seem like it’s coming from a joint, but it’s actually coming from a muscle.